Effective Ways to Reduce Cortisol Belly Fat and Achieve a Slimmer Waist in 2025 Understanding Cortisol and Belly Fat Reduction To effectively **reduce cortisol belly fat**, it’s crucial to understand the relationship between cortisol, commonly known as the stress hormone, and how it contributes to abdominal fat accumulation. High cortisol levels trigger the body’s fight-or-flight response, which can lead to…
